User's Guide to Herbal Remedies - Hyla Cass, MD & Jack Challem

User's Guide to Herbal Remedies

By Hyla Cass, MD & Jack Challem

  • Release Date: 2004-01-01
  • Genre: Health, Mind & Body
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In this overview of the most popular herbs, Hyla Cass describes the top ten herbal supplements. Among them are echinacea to boost the immune system during cold and flu season, ginseng to increase energy levels, St. Johns wort to elevate mood, and saw palmetto to prevent prostate disease. Dr. Cass also provides clear guidelines for how to safely use herbal remedies.

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