Le yoga - Stéphanie Ledu & MAUD RIEMANN

Le yoga

By Stéphanie Ledu & MAUD RIEMANN

  • Release Date: 2017-10-25
  • Genre: Sports for Kids

Gagner en souplesse, en confiance et en concentration, se défouler, ou encore se relaxer : le yoga est bénéfique pour les adultes... mais aussi pour les enfants, dès 3 ans ! Que ce soit à l'école, pendant les loisirs ou à la maison, les plus petits ont de plus en plus souvent l'occasion de le pratiquer.
De son histoire aux postures, en passant par l'état d'esprit, ce « P'tit doc » offre aux enfants une première approche complète du yoga.

Comments:

12 Comments
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