Peaceful Mind - His Holiness the Dalai Lama

Peaceful Mind

By His Holiness the Dalai Lama

  • Release Date: 2025-03-04
  • Genre: General Nonfiction for Kids
Buy On itunes Download Free

This small but mighty book is filled with an inspiring collection of breathing exercises for adults and children to practice together.

Young readers can discover breathwork and how to bring calm to their lives. Beautiful original illustrations engage your child’s imagination while the simple instructions can be read out loud, helping to develop listening, speaking, and comprehension skills.

Developed in collaboration with His Holiness The Dalai Lama, Peaceful Mind is ideal for a calming activity before bed or to diffuse difficult situations, and is the perfect tool for introducing the little one in your life to the benefits of breathwork and the art of mindfulness.

Comments:

12 Comments
Comment
Taylor Mackenzie
Amazing! I love this site
Aston Ayers
Only Signup is easy and free, finally I can read this book Peaceful Mind with good quality. Thank you!
Ashley Ann
Been waiting to download this book for months. and finally came out too
Cheryl Lynn
This book Peaceful Mind is very nice, with quick read and download
Erin Cochran Cole
Great selection and quality is better than many Book Store, no kidding.
Kyle Magner
yes, i am also through this to download books
Eric Mn
Yes this really works! Just got my free account
Terry Barnes
One of the best book I've seen this year!
Pastor Shahuano
Excited, Happy Reading guys !!!
Laura Velez Garcia
Thanks, I'm so glad to be reading this book
Wouter van der Giessen
Laura Velez Garcia yes same me too
Janet McCann
Sign up was really easy. Less than 1 minute I was hooked up

More by His Holiness the Dalai Lama