"Fit in a Flash: Simple Tips and Quick Recipes for Everyday Health"

By Sunil Kumar

  • Release Date: 2024-10-05
  • Genre: Health, Mind & Body
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A practical guide offering simple, easy-to-follow health and fitness tips along with quick, nutritious recipes. The book aims to help busy people maintain a healthy lifestyle without spending too much time or effort. It covers basic exercises, nutrition advice, and meal prep ideas that can be easily incorporated into daily routines.

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